First time here? Welcome!

Here is all the information you need to get started.

Please remind to arrive at the studio at least 15 minutes before class so we can get you properly set up.

1. Create an account by clicking the button in the top right corner.
2. Purchase a pack that suits you.
3. Choose a class from our schedule and book your bike directly on the class map.
4. First time? We recommend selecting a bike away from the front row so you can settle in and enjoy the ride.
At Syncycle, we’ve got you covered. We provide clip-in cycling shoes, sweat towels, filtered water, hot showers, beauty products, and hairdryers. All you need to bring is your sportswear and a bath towel. If you forget your towel, we have rentals available.
Arrive at least 15 minutes before class so we can get you set up comfortably. Once at the studio, check in at the front desk and give your name, our team will take it from there and guide you through everything you need to know.
If it’s your first time, arriving at least 15 minutes before class is mandatory. This gives us time to help you set up your bike properly and make sure you have everything you need to feel comfortable and confident.
Our classes are open to all levels. Throughout the class, your coach will offer options so you can move at your own pace and progress in your own way.

The 45 min class unfolds in a semi-dark, music-driven haven.

Your coach will guide you through a mindful warm-up, high-intensity power phases, a soulful moment, and a grounding cool-down. While their role is to motivate and challenge you, always feel free to listen to your body and take a pause whenever you need to. This is your ride.
1. Arrive on time.
We highly recommend you arrive 15 minutes before the start of the class. If you haven’t signed in 5 minutes before the start of your class, we may give your bike to someone else and refuse access to your class.

2. No screens.
We ride close so we can feel each other’s energy. Phones and fitness watches are not allowed during the class. We kindly ask you to leave them in your locker.

3. Front row.
Feel free to select any bike but keep in mind that bike 15, 16, 17 and 18 will serve as indicators to follow the class’ rhythm. If you wish to cycle at your own pace, it is recommended to select a bike outside this range.

4. Listen to your body.
You know your body and mind, take every class at your own advantage. If you have questions or concerns, ask your coach or the staff before your ride. We will try to advise you to our best knowledge. Let’s take care of ourselves and each other.

5. Only love.
Syncycle is a safe place. Whether it is with our staff or members, we expect you to be kind and respectful with each other, at all times.
Don’t assume gender, ask and share pronouns.
After your ride, fully equipped changing rooms and showers are available for you to freshen up. You'll find beauty products and skincare essentials to help you leave feeling fresh and ready for what’s next.

Lockers with easy-to-use code systems are provided, no need to bring your own lock.
After your ride, take a moment to unwind in our café, or garden. Whether it’s a post-ride smoothie or your favorite specialty coffee, everything is fresh, nourishing, and crafted with care.

Sip, savor, and stay a while.
Check out our FAQ for quick answers, or feel free to email us at info@syncycle.be.

We’re happy to help!